Despite the fact that medical abortion is considered less traumatic, it is a procedure for interfering with the female body. How is a medical abortion performed? Most of all, the uterus suffers, which, after termination of pregnancy, begins to contract, and a large wound forms at the place of attachment of the fetus, which takes time to heal. That is why, after completing the abortion procedure, a woman needs to undergo a rehabilitation course. This will help her regain her health and try to become a mother again in the future. Learn more about diet plans and nutrients
Unlike other types of abortion, the recovery of the uterus after a pill abortion takes the least amount of time. In order for the rehabilitation of the body to pass without complications, it is important to follow a number of rules:
- Avoid additional stress to help you recover faster. After all, the abortion procedure is already stressful for the body, in which hormonal changes have begun. In addition, a woman may experience psycho-emotional experiences (guilt, depression). In this case, it is recommended to consult a psychologist and undergo psychological rehabilitation after an abortion.
- Abstain from sex for 4 weeks. The fact is that even considering all the advantages of medical abortion, the uterus becomes very vulnerable. And any, even the simplest infection, can be sexually transmitted and cause serious complications.
- Give up physical activity, it is forbidden to lift weights over 6 kg. The abdominal muscles should be at rest during the recovery period.
- Take vitamins, eat healthy foods, and sleep more.
- During the first month after an abortion, it is forbidden to take a bath, especially a hot one (swim only in the shower), visit a sauna or bath, swim in the sea or pool.
- It is not recommended to use tampons to exclude microflora disturbance during the rehabilitation period.
- Keep track of how your periods go and how you flow.
- Necessarily! An ultrasound scan and a visit to the gynecologist to confirm the completion of the abortion. The doctor oversees the post-abortion rehabilitation process and gives recommendations for the prevention of hormonal disorders.